Try The Candida Diet Too

By Harry Grace

If you suffer recurring bouts of candida, then there is a lot of self-help available. Self-help sites can be found on the internet very easily and most of them point to a better lifestyle rather than resorting to medicines such as antibiotics. Antibiotics are thought to be a cause of the increase of this ailment as bacteria become immune to them. A note of caution should, therefore, be given about them. They should only ever be taken as a last resort and then very sparingly.

The best way to go about trying to rid of this very uncomfortable complaint is to review your diet. In order to commence this, a detox of your internal system is recommended. This can be done in two ways. The first method is the elimination diet, where no starchy food should be eaten. This diet should merely consist of raw or steamed vegetables. With the vegetables only water should be drunk in adequate amounts.

If this diet does not suit then a colon cleanse may be used to rid the intestines of caked-on faecal residues. This way of detox is not to be attempted if you have a strenuous job as it can make a person feel quite weak. Both methods are safe, but if there are any underlying health issues then a doctor should be consulted before commencing these forms of detox.

The next step is to start a strict diet in which all sugary and starchy foods should be eliminated. Fast food does also have a negative effect on our bodies. Almost all vegetables do have a beneficial effect, but if in doubt, you should consult the internet. At this stage meats and nuts may also be consumed, but in moderate quantities.

At the same time probiotics such as a product called Threelac should also be taken. This preparation is a powder that contains three difference bacilli and is lemon flavoured so that it is easy to take. This product has the advantage of introducing extra oxygen to the intestinal tract with the result that the excess candida bacteria die off as they only thrive in an oxygen-free environment. This product will also release lactic acid to restore the stomach's acidity balance.

As the bacteria die off in great quantities you will experience nausea and other symptoms. This is quite normal and you should persevere with the diet.

When you think you have defeated the candida attack and start to feel well again it is time to begin introducing more foods to your diet. This should be done gradually one food at the time. Fruits low in sugar content, such apples, are a good place to start. Carbohydrates can also be introduced again but they must be complex carbohydrates that are much slower to break down by the body. These carbohydrates will produce yeast, so care should be taken.

As said, this stage in your diet should be done slowly so that the candida does not return. Eventually, you may even be able to eat your favourite foods without mishap.

If you would like to try Threelac and other products then please log on to http://www.thefinchleyclinic.com/

One of the most common Mirena Coil side effects is yeast infection. Have you read this? "Yeast Infection No More" by Linda Allen. Linda is an author, researcher, nutritionist and health consultant who dedicated her life to creating the ultimate holistic yeast infection solution guaranteed to permanently cure the root of Candida and dramatically improve the overall quality of your life, naturally, without the use prescription medication and without any side effects. Learn more by visiting her website YeastInfectionNoMore.com

IUDs and Lower Back Pain

By Sean Burton

Lower back pain is one of the less advertised possible side effect of IUDs, or intrauterine devices, yet women's health forums are full of accounts from women who have lower back pain that began only after the insertion of an IUD.

IUDs are small, flexible, T-shaped contraceptive devices inserted through the cervix into the uterus. They disrupt the flow of sperm and prevent eggs from implanting in the uterine wall. There are two types of IUDs: copper and hormonal. Copper is toxic to sperm. Hormonal IUDs work to thicken mucus around the cervix, preventing sperm from entering.

There are a number of possible causes of lower back pain associated with IUD use. The timing and duration of the pain can indicate the cause. Lower back pain that lasts anywhere from a few hours to a couple of weeks after insertion may simply be due to the introduction of a foreign object into your body. Your uterus may experience cramping, and this can cause cramping in the lower back.

A possible cause of prolonged lower back pain after the insertion of an IUD is a change in menstruation. Copper IUDs have been associated with heavier menstrual bleeding. During menstruation, the body releases high levels of prostaglandins, chemicals that make the uterus contract. This contraction enables it to shed its lining, which is what leaves the body during menstruation. Contractions are what cause abdominal and lower back cramping. Muscle spasms in the lower back can result in pain.

While hormonal IUDs can actually help to relieve painful menstrual symptoms like cramping, they can cause back pain in other ways. Levonorgestrel, the hormone released by some IUDs, has been linked to back and pelvic pain in 1-10% of users. More on the potential side effects and risks of hormonal IUDs can be found at http://www.netdoctor.co.uk/medicines/100001706.html.

Another possible long-term cause of lower back pain associated with IUD use is perforation of the uterus. This can occur during insertion if the medical professional performing the procedure makes a mistake. Along with failing to prevent pregnancy, an IUD in a perforated uterus can fall out of place. Misplaced IUDs can cause internal scarring or infection. Damage and inflammation of pelvic tissues can cause both pelvic and lower back pain.

One of the most popular concerns associated with IUD use is the increased risk of pelvic inflammatory disease (PID). This is caused by an infection that travels from the vagina to the cervix, and moves on to damage all of the female sex organs. IUDs do not cause PID, but they may help to spread it. PID is caused by sexually transmitted infections, including gonorrhea and chlamydia. During insertion, an IUD may help the infection travel into the uterus. Infection of the reproductive organs can cause lower back pain through proximity.

There are many reasons a woman may choose an IUD over other contraceptive methods. Hormonal IUDs only need to be replaced every 5 years, and copper IUDs last for 10 years. They are hassle-free, discreet, and more effective than other forms of contraception. They are not perfect, however. They can dislodge, affect your period and cause health problems.

If you are at risk of sexually transmitted disease, IUDs should not be used. If menstrual periods are often heavy, then copper IUDs should not be used. Make sure you have a careful and experienced medical professional insert an IUD. If your back pain lasts longer than two weeks after insertion, or if it is severe, then you should see a doctor. An ultrasound or physical exam can determine if the IUD is still in place. Keep track of your symptoms and educate yourself on the benefits and risks associated with various forms of birth control.

For more information on IUDs, see http://www.webmd.com/sex/birth-control/intrauterine-device-iud-for-birth-control.

Education in back pain is the cheapest form of self preservation. Learn about what causes back pain and 4 other things that cause sciatic nerve pain.

One of the most common Mirena side effects is yeast infection. Have you read this? "Yeast Infection No More" by Linda Allen. Linda is an author, researcher, nutritionist and health consultant who dedicated her life to creating the ultimate holistic yeast infection solution guaranteed to permanently cure the root of Candida and dramatically improve the overall quality of your life, naturally, without the use prescription medication and without any side effects. Learn more by visiting her website YeastInfectionNoMore.com

Bacterial Vaginosis IUD Complications

By Elise Stall

As the most common vaginal infection that women face, bacterial vaginosis (BV) affects up to 20% of pregnant women and can even affect women who are not sexually active. Although bacterial vaginosis is not completely understood, it is known that BV is associated with an imbalance of good and harmful bacteria within a woman's vagina. There are several factors that play a role in helping these harmful bacteria to increase, including increased sexual intercourse or sexual partners, douching, and even using contraceptive devices such as an IUD (intrauterine device).

Bacterial vaginosis IUD complications occur when the use of an IUD introduces bacteria into the female reproductive tract, thus triggering a bacterial infection. In fact, bacterial vaginosis infections are more common among women who do indeed use an IUD.

To avoid recurring bacterial vaginosis IUD infections, it would be wise to ask your doctor to remove the device to see if any improvement in BV symptoms occur. Although there is no proof that using an intrauterine device results in a bacterial vaginosis IUD infection, it is known that women are more prone to the infection if they use an IUD.

To prevent yourself further from recurring symptoms of BV, you should limit your amount of sexual partners, refrain from douching, refrain from using heavily scented soaps or perfumes in bath water, and also make sure not to wash the vaginal area too often, as this may strip away the natural "good" bacteria and create a pathway for harmful bacteria to germinate. Washing the vaginal area once a day is substantial enough to ensure cleanliness and prevent symptoms of BV.

A bacterial vaginosis IUD infection should be properly treated. Most women will often go for over-the-counter medications or have their doctors prescribe them costly antibiotics. While these seem effective in theory, many report symptoms of harsh side effects (headaches, nausea, etc.) and experience only mild or short term relief, with recurring symptoms of BV after finishing medication.

Since the natural balance of bacteria must be restored to cure BV, women all over the world are turning toward homeopathic remedies through natural products that can easily and inexpensively be obtained. The use of natural treatments have been known to report faster and much more permanent results than the use of antibiotics, and without the side effects that are often associated with prescription drugs.

If you think you are suffering from bacterial vagi symptoms, you can find permanent relief using all natural methods by visiting our website on bacterial vagi symptoms.

One of the most common Mirena Coil side effects is yeast infection. Have you read this? "Yeast Infection No More" by Linda Allen. Linda is an author, researcher, nutritionist and health consultant who dedicated her life to creating the ultimate holistic yeast infection solution guaranteed to permanently cure the root of Candida and dramatically improve the overall quality of your life, naturally, without the use prescription medication and without any side effects. Learn more by visiting her website YeastInfectionNoMore.com